Articles written by Stephanie Young

Eating healthy doesn't mean you have to give up snacks. With so many healthy snack foods available, you can have more fun while eating healthy.

Jan 12, 2011 - Stephanie Young

Green tea offers numerous proven health benefits -- from fighting cancer to helping your heart to battling weight gain.

Sep 2, 2010 - Stephanie Young

Carbohydrates are an essential component of one's diet and should not be avoided. The key is to choose the ones that benefit the body and curb weight gain.

Aug 23, 2010 - Stephanie Young

Visiting the Disney World theme parks can be a daunting undertaking. But by following a few key tips, you will ensure your experience a memorable one.

Jul 25, 2010 - Stephanie Young

Planning a trip to Disney World with young children can seem daunting. With a few key strategies, you can navigate your way to a fun and relaxing vacation.

Jul 25, 2010 - Stephanie Young

A diet rich in key vitamins and nutrients can help fight a variety of skin conditions, including premature aging, dry skin, sun damage and skin cancer.

Jun 10, 2010 - Stephanie Young

Many mistakenly believe the love is gone when the feelings of infatuation are gone. But infatuation does not equal love. It is a precursor to love.

May 7, 2010 - Stephanie Young

Emotional intelligence helps children achieve academic and social successes. Parents can help children understand, express and label their emotions.

Apr 27, 2010 - Stephanie Young

Physical intimacy is an important aspect of a healthy relationship. Couples should restore the sex in their marriage before it's too late.

Apr 19, 2010 - Stephanie Young

Treating anxiety with hypnosis has proven effective in targeting and resolving emotional issues at the root.

Apr 16, 2010 - Stephanie Young

Highly effective natural anxiety treatments include acupuncture, herbal remedies, hypnotherapy, meditation and exercise.

Apr 11, 2010 - Stephanie Young

Intimacy is a necessary ingredient in a healthy marriage. With a few steps, couples can restore marital intimacy and thwart off infidelity.

Apr 8, 2010 - Stephanie Young

Surviving an extramarital affair may not be easy, but it can be done. In fact, many marriages don't just survive affairs, but they grow stronger and thrive as a result.

Apr 6, 2010 - Stephanie Young

How can a couple safeguard their marriage from divorce? With an clear understanding of the key behaviors that promote a healthy relationship.

Apr 1, 2010 - Stephanie Young

Infertility is a life crisis that affects 12% of Americans. But by taking some simple steps, couples can weather the storm with patience.

Mar 29, 2010 - Stephanie Young